Shake and Bake

Workouts

Monday 5/8/23 @ 10:45 PM
156kj
87rpm
34%
15mph
30 min Star Wars Ride
Sam Yo
Thursday 5/4/23 @ 7:50 PM
✅
190kj
77rpm
40%
17mph
Monday 11/21/22 @ 12:27 AM
✅
248kj
79rpm
45%
18mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:26 PM
195kj
80rpm
40%
17mph
Saturday 3/13/21 @ 12:3 AM
✅
184kj
89rpm
43%
19mph
20 min Pop Ride
Kendall Toole
Monday 7/12/21 @ 12:14 PM
132kj
80rpm
41%
17mph
Friday 6/18/21 @ 11:7 PM
✅
63kj
85rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 5/19/21 @ 9:55 PM
55kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 11:28 PM
✅
113kj
82rpm
42%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:18 PM
105kj
83rpm
41%
17mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 11:9 PM
✅
305kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Friday 1/29/21 @ 11:54 PM
✅
108kj
76rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Friday 11/8/19 @ 2:0 AM
✅
324kj
82rpm
49%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/9/19 @ 2:29 PM
203kj
76rpm
43%
17mph
Wednesday 2/13/19 @ 12:4 AM
✅
261kj
83rpm
44%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/30/19 @ 9:8 PM
152kj
72rpm
39%
15mph

Workouts

30 min Star Wars Ride
Sam Yo
156 kj
Monday 5/8/23
✅ 190 kj
Thursday 5/4/23
30 min *NSYNC Ride
Cody Rigsby
✅ 248 kj
Monday 11/21/22
195 kj
Friday 11/18/22
20 min Pop Ride
Kendall Toole
✅ 184 kj
Saturday 3/13/21
132 kj
Monday 7/12/21
10 min Low Impact Ride
Ally Love
✅ 63 kj
Friday 6/18/21
55 kj
Wednesday 5/19/21
15 min Groove Ride
Cody Rigsby
✅ 113 kj
Wednesday 2/24/21
105 kj
Wednesday 3/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 512 kj
Saturday 2/27/21
303 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 305 kj
Wednesday 12/30/20
206 kj
Saturday 2/6/21
15 min 90s Ride
Cody Rigsby
✅ 108 kj
Friday 1/29/21
102 kj
Tuesday 1/5/21
30 min The Jess King Experience
Jess King
✅ 324 kj
Friday 11/8/19
203 kj
Saturday 11/9/19
30 min Groove Ride
Cody Rigsby
✅ 261 kj
Wednesday 2/13/19
152 kj
Wednesday 1/30/19