Shake and Bake
Workouts
Thursday 1/9/20 @ 12:39 PM
160kj
65rpm
42%
15mph
Tuesday 4/14/20 @ 5:32 PM
✅
166kj
85rpm
36%
16mph
Monday 5/25/20 @ 2:21 PM
✅
337kj
85rpm
36%
16mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:50 PM
53kj
80rpm
37%
15mph
Thursday 1/28/21 @ 5:4 PM
✅
60kj
89rpm
36%
16mph
Monday 5/6/19 @ 12:52 PM
341kj
72rpm
41%
16mph
Wednesday 1/30/19 @ 6:0 PM
✅
368kj
84rpm
38%
16mph
Thursday 7/11/19 @ 12:58 PM
349kj
71rpm
41%
16mph
Saturday 5/18/19 @ 4:45 PM
✅
381kj
85rpm
38%
17mph
Sunday 4/19/20 @ 2:32 PM
169kj
84rpm
36%
16mph
Sunday 5/10/20 @ 6:27 PM
✅
169kj
89rpm
35%
16mph
Thursday 7/18/19 @ 12:48 PM
256kj
70rpm
41%
16mph
Tuesday 7/16/19 @ 8:11 PM
✅
276kj
85rpm
36%
16mph
Sunday 4/28/19 @ 1:5 PM
✅
386kj
69rpm
40%
15mph
Saturday 4/20/19 @ 5:2 PM
332kj
82rpm
37%
16mph
Sunday 7/1/18 @ 2:54 PM
242kj
69rpm
41%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
307kj
77rpm
43%
17mph
Friday 2/16/18 @ 10:53 AM
139kj
71rpm
38%
14mph
Monday 2/26/18 @ 6:52 PM
✅
163kj
75rpm
40%
15mph
Workouts
160
kj
Thursday 1/9/20
kj
Saturday 6/27/20
341
kj
Monday 5/6/19
169
kj
Sunday 4/19/20
332
kj
Saturday 4/20/19