Shake and Bake
Workouts
Friday 1/14/22 @ 10:53 AM
✅
482kj
75rpm
46%
18mph
Sunday 9/24/23 @ 1:21 PM
334kj
71rpm
41%
16mph
Saturday 4/16/22 @ 7:50 PM
✅
455kj
76rpm
44%
18mph
Friday 4/15/22 @ 12:18 AM
354kj
75rpm
39%
16mph
Thursday 2/25/21 @ 11:24 AM
✅
216kj
78rpm
43%
17mph
Sunday 2/13/22 @ 2:3 AM
141kj
82rpm
34%
14mph
Friday 2/4/22 @ 10:53 AM
✅
572kj
73rpm
45%
18mph
Saturday 5/8/21 @ 3:29 PM
368kj
78rpm
36%
15mph
Monday 8/9/21 @ 9:54 AM
✅
357kj
78rpm
43%
18mph
Wednesday 8/11/21 @ 10:29 AM
229kj
77rpm
35%
14mph
Thursday 8/12/21 @ 12:12 AM
✅
384kj
80rpm
44%
19mph
Thursday 1/27/22 @ 7:16 PM
233kj
79rpm
36%
15mph
Monday 1/17/22 @ 2:37 PM
✅
346kj
79rpm
43%
18mph
Tuesday 1/18/22 @ 10:12 PM
224kj
79rpm
35%
15mph
Thursday 12/30/21 @ 5:58 PM
✅
223kj
71rpm
45%
18mph
Tuesday 12/28/21 @ 5:3 PM
158kj
77rpm
39%
16mph
Friday 5/28/21 @ 10:36 AM
✅
431kj
77rpm
42%
17mph
Thursday 5/27/21 @ 11:40 PM
293kj
78rpm
35%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
275kj
74rpm
41%
16mph
Sunday 12/13/20 @ 6:29 PM
kj
rpm
%
0mph
Workouts
334
kj
Sunday 9/24/23
141
kj
Sunday 2/13/22
368
kj
Saturday 5/8/21
158
kj
Tuesday 12/28/21