Shake and Bake

Workouts

Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/12/22 @ 11:26 AM
197kj
73rpm
43%
16mph
Monday 2/14/22 @ 12:38 PM
✅
235kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:30 PM
219kj
77rpm
44%
17mph
Thursday 3/19/20 @ 11:21 AM
208kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/13/20 @ 4:30 PM
✅
250kj
76rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 217 kj
Wednesday 8/10/22
197 kj
Friday 8/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Monday 2/14/22
219 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
208 kj
Thursday 3/19/20
✅ 250 kj
Monday 4/13/20