Shake and Bake

Workouts

Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:48 PM
145kj
74rpm
38%
15mph
Monday 2/14/22 @ 12:38 PM
✅
235kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 11:47 AM
161kj
80rpm
37%
15mph
Saturday 6/29/19 @ 11:36 AM
✅
199kj
78rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 5/3/20 @ 11:32 AM
131kj
79rpm
35%
14mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 217 kj
Wednesday 8/10/22
145 kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Monday 2/14/22
161 kj
Saturday 2/19/22
30 min Madonna Ride
Robin Arzón
✅ 199 kj
Saturday 6/29/19
131 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 266 kj
Sunday 5/5/19
158 kj
Saturday 11/17/18