Shake and Bake
Workouts
Wednesday 8/10/22 @ 12:44 PM
✅
217kj
71rpm
45%
17mph
Monday 8/1/22 @ 11:21 AM
215kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
243kj
73rpm
47%
18mph
Thursday 6/4/20 @ 10:23 AM
✅
284kj
83rpm
46%
19mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Monday 12/10/18 @ 11:19 AM
250kj
86rpm
42%
18mph
Saturday 6/29/19 @ 11:36 AM
199kj
78rpm
41%
17mph
Saturday 7/20/19 @ 7:37 PM
✅
232kj
83rpm
42%
18mph
Monday 9/17/18 @ 11:25 AM
370kj
78rpm
45%
18mph
Saturday 10/6/18 @ 6:38 PM
✅
427kj
83rpm
45%
19mph
Workouts
215
kj
Monday 8/1/22
250
kj
Monday 12/10/18