Shake and Bake
Workouts
Friday 2/25/22 @ 5:8 PM
245kj
93rpm
38%
18mph
Tuesday 3/8/22 @ 11:17 AM
✅
306kj
93rpm
42%
19mph
Wednesday 4/15/20 @ 11:30 AM
230kj
78rpm
51%
21mph
Thursday 5/5/22 @ 1:17 PM
✅
333kj
77rpm
60%
24mph
Sunday 5/17/20 @ 1:10 PM
267kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
84rpm
50%
21mph
Thursday 5/7/20 @ 11:23 AM
✅
362kj
81rpm
43%
18mph
Saturday 1/11/20 @ 10:13 PM
340kj
80rpm
42%
18mph
Friday 4/17/20 @ 10:15 AM
207kj
83rpm
40%
17mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
Tuesday 3/3/20 @ 11:30 AM
73kj
74rpm
44%
17mph
Saturday 4/18/20 @ 3:35 PM
✅
113kj
70rpm
56%
21mph
Tuesday 3/31/20 @ 11:11 AM
213kj
84rpm
38%
16mph
Tuesday 3/31/20 @ 1:10 PM
✅
295kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 10:51 AM
404kj
81rpm
45%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
Sunday 7/28/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 11:38 AM
✅
120kj
80rpm
38%
16mph
Workouts
245
kj
Friday 2/25/22
267
kj
Sunday 5/17/20
207
kj
Friday 4/17/20
404
kj
Tuesday 2/11/20