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Shake and Bake
bfg3
Philadelphia
3
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR πππ
14 π₯
Beat bfg3
Workouts
Previous Workouts
Thursday 2/4/21 @ 11:33 AM
276
kj
78
rpm
47
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 1/27/21 @ 12:20 AM
β
371
kj
69
rpm
58
%
21
mph
Tuesday 9/22/20 @ 10:27 AM
211
kj
81
rpm
47
%
20
mph
20 min Hip Hop Ride
Ally Love
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Share
Tuesday 8/11/20 @ 12:24 AM
β
272
kj
75
rpm
57
%
22
mph
Wednesday 7/22/20 @ 11:29 PM
β
523
kj
86
rpm
48
%
21
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Monday 7/27/20 @ 1:41 PM
496
kj
72
rpm
53
%
20
mph
Sunday 5/17/20 @ 1:10 PM
267
kj
85
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:54 PM
β
351
kj
68
rpm
58
%
21
mph
Saturday 5/2/20 @ 1:54 PM
β
280
kj
73
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 5/2/20 @ 1:58 PM
271
kj
77
rpm
47
%
19
mph
Sunday 3/29/20 @ 12:17 PM
244
kj
77
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 10:4 PM
β
261
kj
82
rpm
45
%
19
mph
Wednesday 3/18/20 @ 11:33 AM
219
kj
73
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 4/20/20 @ 1:52 PM
β
236
kj
79
rpm
44
%
18
mph
Previous Workouts
bfg3
Philadelphia
3
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR πππ
14 π₯
Beat bfg3
Workouts
Previous Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
276
kj
Thursday 2/4/21
β
371
kj
Wednesday 1/27/21
20 min Hip Hop Ride
Ally Love
View Class
Share
211
kj
Tuesday 9/22/20
β
272
kj
Tuesday 8/11/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
523
kj
Wednesday 7/22/20
496
kj
Monday 7/27/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
267
kj
Sunday 5/17/20
β
351
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
280
kj
Saturday 5/2/20
271
kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
244
kj
Sunday 3/29/20
β
261
kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
219
kj
Wednesday 3/18/20
β
236
kj
Monday 4/20/20
Previous Workouts