Shake and Bake

Workouts

Thursday 2/4/21 @ 11:33 AM
276kj
78rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:20 AM
βœ…
371kj
69rpm
58%
21mph
Tuesday 9/22/20 @ 10:27 AM
211kj
81rpm
47%
20mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/11/20 @ 12:24 AM
βœ…
272kj
75rpm
57%
22mph
Wednesday 7/22/20 @ 11:29 PM
βœ…
523kj
86rpm
48%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 1:41 PM
496kj
72rpm
53%
20mph
Sunday 5/17/20 @ 1:10 PM
267kj
85rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
βœ…
351kj
68rpm
58%
21mph
Saturday 5/2/20 @ 1:54 PM
βœ…
280kj
73rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:58 PM
271kj
77rpm
47%
19mph
Sunday 3/29/20 @ 12:17 PM
244kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 10:4 PM
βœ…
261kj
82rpm
45%
19mph
Wednesday 3/18/20 @ 11:33 AM
219kj
73rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 1:52 PM
βœ…
236kj
79rpm
44%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
276 kj
Thursday 2/4/21
βœ… 371 kj
Wednesday 1/27/21
20 min Hip Hop Ride
Ally Love
211 kj
Tuesday 9/22/20
βœ… 272 kj
Tuesday 8/11/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 523 kj
Wednesday 7/22/20
496 kj
Monday 7/27/20
30 min The Last Dance Ride
Alex Toussaint
267 kj
Sunday 5/17/20
βœ… 351 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 280 kj
Saturday 5/2/20
271 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
244 kj
Sunday 3/29/20
βœ… 261 kj
Sunday 4/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
219 kj
Wednesday 3/18/20
βœ… 236 kj
Monday 4/20/20