Shake and Bake

Workouts

Friday 5/14/21 @ 12:32 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Thursday 4/22/21 @ 2:6 PM
63kj
53rpm
51%
15mph
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 11:44 AM
184kj
78rpm
39%
16mph

Workouts

10 min Climb Ride
Ally Love
kj
Friday 5/14/21
63 kj
Thursday 4/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
222 kj
Wednesday 3/17/21
184 kj
Tuesday 4/27/21