Shake and Bake
Workouts
Saturday 3/20/21 @ 3:58 PM
✅
215kj
74rpm
44%
17mph
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
Thursday 2/4/21 @ 4:28 PM
✅
319kj
89rpm
38%
17mph
Sunday 1/23/22 @ 7:30 PM
145kj
81rpm
29%
12mph
Wednesday 3/10/21 @ 3:38 PM
✅
210kj
79rpm
42%
17mph
Friday 1/7/22 @ 6:23 PM
103kj
77rpm
31%
13mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Wednesday 12/8/21 @ 1:29 AM
158kj
64rpm
43%
15mph
Sunday 5/16/21 @ 1:3 AM
✅
38kj
87rpm
30%
13mph
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Wednesday 8/4/21 @ 10:24 PM
✅
190kj
75rpm
42%
17mph
Thursday 5/6/21 @ 1:15 AM
125kj
61rpm
41%
13mph
Sunday 5/30/21 @ 5:54 PM
✅
161kj
72rpm
40%
15mph
Friday 5/28/21 @ 10:33 PM
118kj
65rpm
38%
13mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Tuesday 2/9/21 @ 12:21 AM
243kj
65rpm
43%
15mph
Wednesday 12/23/20 @ 2:43 PM
✅
123kj
75rpm
41%
16mph
Friday 12/25/20 @ 4:47 PM
81kj
70rpm
36%
13mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Workouts
145
kj
Sunday 1/23/22
103
kj
Friday 1/7/22
158
kj
Wednesday 12/8/21
243
kj
Tuesday 2/9/21
81
kj
Friday 12/25/20