Shake and Bake
Workouts
Saturday 12/19/20 @ 5:45 PM
61kj
78rpm
40%
16mph
Tuesday 5/31/22 @ 5:2 PM
✅
94kj
79rpm
47%
19mph
Sunday 8/22/21 @ 12:15 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 4:49 PM
✅
242kj
78rpm
45%
18mph
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Friday 5/7/21 @ 12:35 PM
✅
228kj
74rpm
45%
18mph
Sunday 5/16/21 @ 5:54 PM
✅
702kj
82rpm
42%
18mph
Saturday 1/30/21 @ 1:20 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Saturday 2/27/21 @ 6:29 PM
256kj
79rpm
38%
16mph
Monday 12/7/20 @ 11:25 PM
✅
86kj
78rpm
34%
14mph
Tuesday 2/23/21 @ 9:10 PM
79kj
80rpm
33%
13mph
Monday 11/30/20 @ 10:45 PM
113kj
70rpm
41%
16mph
Friday 2/12/21 @ 9:35 PM
✅
138kj
73rpm
44%
17mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Sunday 12/27/20 @ 5:3 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:10 PM
✅
60kj
61rpm
47%
16mph
Sunday 8/16/20 @ 3:34 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:37 PM
✅
220kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/30/21
256
kj
Saturday 2/27/21
79
kj
Tuesday 2/23/21