Shake and Bake
Workouts
Sunday 5/2/21 @ 5:31 PM
✅
617kj
83rpm
43%
18mph
Saturday 4/30/22 @ 1:36 PM
556kj
74rpm
44%
18mph
Friday 2/19/21 @ 7:8 PM
200kj
91rpm
37%
17mph
Sunday 2/21/21 @ 12:36 AM
✅
211kj
83rpm
40%
17mph
Thursday 8/19/21 @ 10:22 PM
125kj
77rpm
34%
14mph
Monday 8/16/21 @ 4:2 PM
✅
175kj
72rpm
41%
16mph
Monday 8/9/21 @ 8:23 PM
✅
373kj
82rpm
43%
18mph
Thursday 7/15/21 @ 12:44 AM
356kj
74rpm
45%
18mph
Tuesday 6/1/21 @ 1:15 PM
218kj
84rpm
47%
21mph
Sunday 1/17/21 @ 2:18 PM
✅
225kj
64rpm
60%
21mph
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Wednesday 5/12/21 @ 11:11 PM
✅
51kj
77rpm
37%
15mph
Thursday 4/29/21 @ 10:36 AM
147kj
70rpm
40%
15mph
Tuesday 5/4/21 @ 11:19 PM
✅
260kj
68rpm
51%
19mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Monday 4/26/21 @ 12:20 AM
237kj
69rpm
48%
18mph
Monday 4/19/21 @ 11:8 PM
193kj
72rpm
44%
17mph
Thursday 4/22/21 @ 12:3 PM
✅
243kj
69rpm
49%
18mph
Saturday 2/13/21 @ 9:29 PM
✅
203kj
94rpm
36%
17mph
Thursday 12/17/20 @ 1:18 PM
188kj
82rpm
37%
16mph
Workouts
556
kj
Saturday 4/30/22
200
kj
Friday 2/19/21
188
kj
Thursday 12/17/20