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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
15 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
5
Beat beyonsláy
Workouts
Previous Workouts
Friday 5/21/21 @ 9:4 PM
✅
320
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/25/23 @ 2:32 PM
248
kj
77
rpm
38
%
16
mph
Tuesday 7/20/21 @ 7:25 PM
✅
196
kj
78
rpm
41
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 3/9/20 @ 3:43 PM
189
kj
71
rpm
43
%
16
mph
Saturday 3/20/21 @ 3:58 PM
215
kj
74
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/14/20 @ 8:32 PM
✅
221
kj
72
rpm
45
%
17
mph
Wednesday 3/17/21 @ 11:26 PM
✅
222
kj
90
rpm
39
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 1:2 AM
175
kj
80
rpm
40
%
16
mph
Monday 3/15/21 @ 11:41 PM
191
kj
72
rpm
42
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
✅
216
kj
74
rpm
44
%
17
mph
Sunday 3/7/21 @ 3:26 AM
✅
214
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/5/21 @ 2:37 PM
156
kj
82
rpm
36
%
15
mph
Saturday 1/30/21 @ 2:51 PM
✅
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 2:34 PM
165
kj
83
rpm
36
%
16
mph
Sunday 12/20/20 @ 8:32 PM
✅
250
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/14/21 @ 5:7 PM
240
kj
78
rpm
37
%
15
mph
Thursday 12/17/20 @ 7:5 PM
✅
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/11/21 @ 2:51 PM
174
kj
81
rpm
37
%
16
mph
Saturday 12/12/20 @ 7:10 PM
✅
157
kj
79
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 11:15 PM
156
kj
78
rpm
44
%
18
mph
Previous Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
15 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
5
Beat beyonsláy
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 5/21/21
248
kj
Wednesday 1/25/23
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
196
kj
Tuesday 7/20/21
189
kj
Monday 3/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
215
kj
Saturday 3/20/21
✅
221
kj
Thursday 5/14/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
222
kj
Wednesday 3/17/21
175
kj
Friday 3/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
191
kj
Monday 3/15/21
✅
216
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
214
kj
Sunday 3/7/21
156
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 1/30/21
165
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Sunday 12/20/20
240
kj
Thursday 1/14/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Thursday 12/17/20
174
kj
Monday 1/11/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
157
kj
Saturday 12/12/20
156
kj
Sunday 1/3/21
Previous Workouts