Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:35 PM
248kj
84rpm
46%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 11:14 AM
βœ…
315kj
75rpm
51%
20mph
Thursday 3/25/21 @ 3:44 PM
137kj
74rpm
48%
19mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:45 AM
βœ…
173kj
67rpm
56%
20mph
Wednesday 11/18/20 @ 4:2 PM
295kj
83rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 2:30 PM
βœ…
372kj
82rpm
51%
21mph
Wednesday 7/29/20 @ 11:4 PM
209kj
83rpm
48%
20mph
20 min HIIT Ride
Cody Rigsby
Monday 6/29/20 @ 12:13 PM
βœ…
218kj
75rpm
52%
20mph
Wednesday 4/22/20 @ 6:44 PM
208kj
83rpm
48%
20mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 10:47 AM
βœ…
241kj
81rpm
51%
21mph
Friday 4/17/20 @ 10:28 PM
366kj
83rpm
51%
21mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 9/3/19 @ 10:28 AM
βœ…
391kj
81rpm
53%
22mph
Wednesday 4/1/20 @ 3:57 PM
219kj
90rpm
46%
20mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 12:2 PM
βœ…
226kj
81rpm
49%
21mph
Saturday 9/14/19 @ 12:31 PM
280kj
68rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/11/19 @ 10:21 AM
βœ…
404kj
77rpm
56%
22mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
248 kj
Tuesday 12/14/21
βœ… 315 kj
Thursday 12/16/21
15 min HIIT Ride
Cody Rigsby
137 kj
Thursday 3/25/21
βœ… 173 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
295 kj
Wednesday 11/18/20
βœ… 372 kj
Wednesday 11/25/20
20 min HIIT Ride
Cody Rigsby
209 kj
Wednesday 7/29/20
βœ… 218 kj
Monday 6/29/20
20 min 2000s Ride
Cody Rigsby
208 kj
Wednesday 4/22/20
βœ… 241 kj
Monday 4/6/20
30 min Lizzo Ride
Robin ArzΓ³n
366 kj
Friday 4/17/20
βœ… 391 kj
Tuesday 9/3/19
20 min Groove Ride
Cody Rigsby
219 kj
Wednesday 4/1/20
βœ… 226 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
280 kj
Saturday 9/14/19
βœ… 404 kj
Wednesday 9/11/19