Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 2:57 PM
216kj
74rpm
44%
17mph
Wednesday 7/21/21 @ 1:52 AM
✅
240kj
78rpm
44%
18mph
Sunday 10/24/21 @ 5:34 PM
✅
237kj
77rpm
45%
18mph
Tuesday 10/26/21 @ 1:22 PM
188kj
75rpm
41%
16mph
Monday 9/27/21 @ 3:7 AM
51kj
83rpm
35%
15mph
Tuesday 3/2/21 @ 1:14 AM
✅
60kj
82rpm
39%
16mph
Monday 7/12/21 @ 11:26 PM
✅
242kj
77rpm
45%
18mph
Wednesday 7/14/21 @ 3:2 PM
233kj
81rpm
42%
17mph
Tuesday 1/26/21 @ 1:14 AM
✅
100kj
65rpm
55%
20mph
Monday 2/15/21 @ 12:46 AM
77kj
69rpm
48%
18mph
Sunday 7/12/20 @ 2:18 AM
✅
252kj
76rpm
46%
18mph
Sunday 6/28/20 @ 1:4 AM
221kj
74rpm
44%
17mph
Sunday 10/27/19 @ 12:9 AM
✅
242kj
80rpm
44%
18mph
Thursday 10/31/19 @ 8:54 PM
220kj
82rpm
41%
17mph
Saturday 4/4/20 @ 11:54 PM
362kj
80rpm
44%
18mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Saturday 4/4/20 @ 3:46 AM
✅
316kj
80rpm
42%
17mph
Saturday 3/14/20 @ 10:14 PM
309kj
73rpm
43%
17mph
Sunday 10/20/19 @ 3:40 PM
✅
337kj
73rpm
46%
18mph
Wednesday 10/23/19 @ 12:4 PM
303kj
77rpm
43%
17mph
beylikemichelle
Texas
17
🔥
VS
calmmomcoach
🔺 #BGM Houston
6
Workouts
216
kj
Saturday 7/3/21
188
kj
Tuesday 10/26/21
221
kj
Sunday 6/28/20
220
kj
Thursday 10/31/19
362
kj
Saturday 4/4/20
309
kj
Saturday 3/14/20