Shake and Bake

Workouts

Sunday 10/24/21 @ 5:34 PM
✅
237kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Thursday 7/23/20 @ 3:48 AM
✅
319kj
79rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
268kj
78rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
219kj
71rpm
45%
17mph
Saturday 4/4/20 @ 11:54 PM
✅
362kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
Tuesday 12/18/18 @ 11:52 AM
279kj
64rpm
46%
16mph
45 min Pop Ride
Ally Love
Tuesday 12/18/18 @ 12:0 PM
✅
279kj
66rpm
44%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 237 kj
Sunday 10/24/21
192 kj
Friday 10/22/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 319 kj
Thursday 7/23/20
234 kj
Wednesday 7/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Saturday 4/25/20
219 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 362 kj
Saturday 4/4/20
333 kj
Saturday 2/8/20
45 min Pop Ride
Ally Love
279 kj
Tuesday 12/18/18
✅ 279 kj
Tuesday 12/18/18