Shake and Bake
Workouts
Sunday 7/9/23 @ 9:30 PM
286kj
79rpm
35%
15mph
Thursday 1/23/20 @ 9:12 PM
✅
434kj
77rpm
43%
17mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Tuesday 3/24/20 @ 6:11 PM
✅
377kj
86rpm
42%
18mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 7:18 PM
✅
404kj
84rpm
44%
19mph
Friday 10/9/20 @ 1:51 PM
138kj
82rpm
33%
14mph
Friday 6/19/20 @ 10:1 PM
✅
254kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 1:10 AM
123kj
80rpm
33%
14mph
Thursday 6/25/20 @ 9:30 PM
✅
217kj
81rpm
42%
17mph
Friday 7/24/20 @ 4:42 PM
287kj
78rpm
36%
15mph
Wednesday 7/22/20 @ 8:42 PM
✅
533kj
78rpm
46%
19mph
Thursday 7/16/20 @ 2:35 AM
128kj
83rpm
33%
14mph
Wednesday 5/13/20 @ 9:40 PM
✅
237kj
86rpm
41%
18mph
Thursday 7/9/20 @ 2:17 AM
202kj
83rpm
33%
14mph
Wednesday 7/8/20 @ 6:53 PM
✅
311kj
72rpm
44%
16mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Thursday 6/18/20 @ 7:0 PM
✅
769kj
80rpm
45%
19mph
Thursday 5/14/20 @ 10:39 PM
261kj
78rpm
35%
14mph
Thursday 5/14/20 @ 8:11 PM
✅
500kj
82rpm
44%
18mph
Workouts
286
kj
Sunday 7/9/23
138
kj
Friday 10/9/20
123
kj
Tuesday 9/22/20
287
kj
Friday 7/24/20
128
kj
Thursday 7/16/20
392
kj
Saturday 6/20/20
261
kj
Thursday 5/14/20