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Shake and Bake
bextheowl
Neighborhood Of Make Believe
1
Beat acey_dub
VS
acey_dub
Suffield, CT
18 🔥
Beat bextheowl
Workouts
Previous Workouts
Thursday 1/13/22 @ 7:3 PM
222
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/10/21 @ 2:51 PM
✅
461
kj
84
rpm
46
%
20
mph
Saturday 1/2/21 @ 3:48 AM
38
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/7/20 @ 11:38 AM
✅
90
kj
81
rpm
45
%
19
mph
Thursday 9/17/20 @ 7:40 PM
98
kj
41
rpm
35
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Sunday 9/20/20 @ 3:33 PM
✅
184
kj
49
rpm
40
%
11
mph
Tuesday 6/16/20 @ 11:55 AM
150
kj
72
rpm
39
%
15
mph
30 min Pride Ride
Denis Morton
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Thursday 6/18/20 @ 9:59 PM
✅
344
kj
81
rpm
50
%
21
mph
Friday 6/5/20 @ 1:16 AM
221
kj
78
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
333
kj
82
rpm
49
%
21
mph
Tuesday 5/19/20 @ 10:1 PM
209
kj
75
rpm
43
%
17
mph
30 min 80s Ride
Denis Morton
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Tuesday 3/31/20 @ 4:12 PM
✅
272
kj
79
rpm
47
%
19
mph
Monday 5/18/20 @ 6:21 PM
181
kj
75
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 8:22 PM
✅
296
kj
85
rpm
45
%
20
mph
Saturday 5/9/20 @ 9:27 PM
161
kj
77
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/3/19 @ 9:1 PM
✅
375
kj
81
rpm
52
%
22
mph
Thursday 4/30/20 @ 12:34 AM
171
kj
75
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 9:24 PM
✅
310
kj
79
rpm
49
%
20
mph
Previous Workouts
bextheowl
Neighborhood Of Make Believe
1
Beat acey_dub
VS
acey_dub
Suffield, CT
18 🔥
Beat bextheowl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Thursday 1/13/22
✅
461
kj
Saturday 4/10/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
38
kj
Saturday 1/2/21
✅
90
kj
Monday 12/7/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
98
kj
Thursday 9/17/20
✅
184
kj
Sunday 9/20/20
30 min Pride Ride
Denis Morton
View Class
Share
150
kj
Tuesday 6/16/20
✅
344
kj
Thursday 6/18/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
221
kj
Friday 6/5/20
✅
333
kj
Wednesday 6/3/20
30 min 80s Ride
Denis Morton
View Class
Share
209
kj
Tuesday 5/19/20
✅
272
kj
Tuesday 3/31/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
181
kj
Monday 5/18/20
✅
296
kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
161
kj
Saturday 5/9/20
✅
375
kj
Saturday 8/3/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
171
kj
Thursday 4/30/20
✅
310
kj
Wednesday 4/22/20
Previous Workouts