Shake and Bake
Workouts
Tuesday 5/9/23 @ 7:15 PM
216kj
84rpm
39%
17mph
Monday 7/13/20 @ 9:53 PM
✅
237kj
88rpm
40%
18mph
Thursday 4/13/23 @ 12:31 AM
✅
316kj
83rpm
40%
17mph
Thursday 4/13/23 @ 10:41 PM
242kj
81rpm
36%
15mph
Friday 1/6/23 @ 5:11 PM
✅
210kj
78rpm
42%
17mph
Tuesday 1/3/23 @ 10:19 PM
161kj
72rpm
40%
15mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Friday 1/1/21 @ 9:8 PM
✅
245kj
74rpm
46%
18mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Sunday 10/25/20 @ 5:13 PM
202kj
56rpm
50%
15mph
Tuesday 10/13/20 @ 11:3 AM
✅
223kj
73rpm
45%
17mph
Thursday 4/9/20 @ 9:53 PM
✅
359kj
75rpm
45%
18mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Monday 3/18/19 @ 7:16 PM
✅
379kj
81rpm
44%
18mph
Thursday 9/12/19 @ 9:33 AM
308kj
85rpm
39%
17mph
Workouts
242
kj
Thursday 4/13/23
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
320
kj
Wednesday 2/12/20
220
kj
Monday 1/4/21
202
kj
Sunday 10/25/20