Shake and Bake
Workouts
Monday 3/2/20 @ 12:25 PM
283kj
86rpm
37%
16mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Tuesday 9/15/20 @ 3:10 PM
332kj
91rpm
38%
18mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Friday 6/19/20 @ 7:44 PM
198kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Thursday 1/2/20 @ 12:48 PM
167kj
86rpm
35%
15mph
Friday 5/1/20 @ 12:31 AM
✅
417kj
93rpm
49%
23mph
Sunday 1/5/20 @ 9:44 PM
176kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 12:1 AM
✅
448kj
92rpm
51%
23mph
Wednesday 2/26/20 @ 12:29 PM
187kj
86rpm
37%
16mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Monday 1/13/20 @ 7:1 PM
174kj
80rpm
38%
16mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Monday 2/11/19 @ 11:30 PM
374kj
84rpm
41%
18mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Monday 1/14/19 @ 3:33 AM
380kj
82rpm
44%
18mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Sunday 12/2/18 @ 10:52 PM
323kj
84rpm
40%
17mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Workouts
283
kj
Monday 3/2/20
332
kj
Tuesday 9/15/20
198
kj
Friday 6/19/20
167
kj
Thursday 1/2/20
176
kj
Sunday 1/5/20
187
kj
Wednesday 2/26/20
174
kj
Monday 1/13/20
323
kj
Sunday 12/2/18