Shake and Bake
Workouts
Sunday 9/6/20 @ 3:32 PM
✅
215kj
89rpm
38%
17mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Tuesday 1/21/20 @ 12:51 PM
✅
184kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Sunday 2/24/19 @ 9:54 PM
✅
794kj
82rpm
45%
19mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Saturday 1/26/19 @ 9:6 PM
✅
291kj
85rpm
38%
17mph
Tuesday 1/22/19 @ 11:58 AM
227kj
86rpm
34%
15mph
Wednesday 1/23/19 @ 7:46 PM
✅
396kj
83rpm
44%
19mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Monday 1/21/19 @ 5:22 PM
✅
404kj
86rpm
43%
19mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Saturday 1/5/19 @ 3:47 PM
✅
445kj
84rpm
41%
18mph
Sunday 12/30/18 @ 10:0 PM
339kj
81rpm
38%
16mph
Wednesday 11/14/18 @ 6:35 PM
✅
355kj
84rpm
42%
18mph
Tuesday 11/13/18 @ 8:57 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 7:53 PM
✅
300kj
91rpm
37%
17mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Wednesday 10/24/18 @ 10:18 PM
✅
309kj
89rpm
37%
17mph
Tuesday 10/23/18 @ 10:57 AM
245kj
82rpm
36%
15mph
Workouts
154
kj
Tuesday 2/11/20
161
kj
Tuesday 1/21/20
491
kj
Saturday 9/22/18
339
kj
Sunday 12/30/18
kj
Tuesday 11/13/18
240
kj
Wednesday 10/31/18
245
kj
Tuesday 10/23/18