Shake and Bake
Workouts
Thursday 10/20/22 @ 10:6 PM
157kj
66rpm
42%
15mph
Tuesday 9/13/22 @ 7:4 PM
✅
206kj
73rpm
43%
17mph
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Monday 9/20/21 @ 3:9 PM
129kj
81rpm
39%
16mph
Monday 9/20/21 @ 6:48 PM
✅
142kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 12:37 PM
195kj
75rpm
42%
16mph
Tuesday 4/13/21 @ 5:52 PM
✅
223kj
77rpm
43%
17mph
Sunday 4/4/21 @ 1:29 PM
215kj
75rpm
44%
17mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Sunday 1/17/21 @ 3:42 PM
131kj
67rpm
39%
14mph
Wednesday 3/4/20 @ 12:35 AM
✅
224kj
75rpm
44%
18mph
Tuesday 1/5/21 @ 2:36 PM
91kj
67rpm
44%
16mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Friday 9/11/20 @ 1:9 PM
✅
289kj
69rpm
52%
19mph
Friday 9/11/20 @ 5:25 PM
235kj
77rpm
45%
18mph
Monday 9/7/20 @ 3:9 PM
220kj
67rpm
48%
17mph
Monday 9/7/20 @ 7:33 PM
✅
224kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 7:1 PM
208kj
69rpm
39%
14mph
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Workouts
208
kj
Tuesday 7/7/20