Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:58 PM
74kj
52rpm
37%
11mph
Friday 11/25/22 @ 7:37 PM
✅
274kj
150rpm
0%
0mph
Thursday 11/25/21 @ 2:41 PM
225kj
73rpm
45%
18mph
Wednesday 10/6/21 @ 2:22 PM
✅
281kj
150rpm
0%
0mph
Thursday 2/18/21 @ 2:29 PM
213kj
75rpm
43%
17mph
Monday 6/21/21 @ 1:33 PM
✅
325kj
163rpm
0%
0mph
Tuesday 2/9/21 @ 2:30 PM
109kj
71rpm
34%
13mph
Tuesday 2/9/21 @ 12:28 AM
✅
262kj
147rpm
0%
0mph
Friday 7/24/20 @ 12:44 PM
✅
177kj
65rpm
53%
19mph
Friday 7/24/20 @ 12:18 PM
123kj
0rpm
0%
0mph
Saturday 4/4/20 @ 1:12 PM
✅
179kj
71rpm
42%
16mph
Monday 4/20/20 @ 12:40 PM
164kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 8:55 PM
✅
107kj
67rpm
42%
15mph
Saturday 4/4/20 @ 10:22 PM
101kj
0rpm
0%
0mph
Sunday 9/22/19 @ 9:28 PM
✅
153kj
72rpm
39%
15mph
Wednesday 4/1/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:59 PM
✅
252kj
66rpm
52%
18mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 1:55 PM
✅
246kj
67rpm
52%
19mph
Tuesday 3/24/20 @ 1:0 AM
kj
rpm
%
0mph
Workouts
74
kj
Wednesday 12/7/22
225
kj
Thursday 11/25/21
213
kj
Thursday 2/18/21