Shake and Bake
Workouts
Thursday 2/3/22 @ 1:58 PM
104kj
75rpm
38%
15mph
Monday 2/14/22 @ 9:36 PM
✅
122kj
86rpm
36%
16mph
Sunday 4/4/21 @ 1:29 PM
215kj
75rpm
44%
17mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Tuesday 11/10/20 @ 1:34 PM
128kj
73rpm
36%
14mph
Sunday 11/8/20 @ 9:49 PM
✅
320kj
86rpm
47%
20mph
Friday 9/4/20 @ 1:31 PM
333kj
73rpm
45%
18mph
Friday 9/4/20 @ 1:29 PM
✅
449kj
83rpm
46%
20mph
Tuesday 1/14/20 @ 1:30 PM
106kj
78rpm
37%
15mph
Saturday 7/11/20 @ 1:33 PM
✅
161kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 8:34 PM
176kj
70rpm
42%
16mph
Thursday 5/14/20 @ 2:48 PM
✅
244kj
74rpm
47%
18mph
Saturday 5/2/20 @ 12:11 PM
68kj
59rpm
39%
13mph
Sunday 5/3/20 @ 4:9 PM
✅
282kj
71rpm
51%
19mph
Friday 4/24/20 @ 8:27 PM
124kj
64rpm
39%
14mph
Friday 4/24/20 @ 1:59 PM
✅
288kj
89rpm
44%
19mph
Wednesday 1/29/20 @ 2:31 PM
138kj
64rpm
47%
17mph
Wednesday 1/29/20 @ 2:26 PM
✅
187kj
78rpm
48%
19mph
Tuesday 10/29/19 @ 1:39 PM
169kj
61rpm
52%
18mph
Tuesday 10/29/19 @ 1:24 PM
✅
226kj
81rpm
43%
18mph
Workouts
176
kj
Tuesday 5/5/20
68
kj
Saturday 5/2/20
124
kj
Friday 4/24/20