Shake and Bake
VS
Workouts
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Wednesday 3/25/20 @ 1:37 PM
✅
317kj
71rpm
45%
17mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Tuesday 9/3/19 @ 12:52 AM
✅
332kj
69rpm
41%
15mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Thursday 7/4/19 @ 12:41 PM
✅
330kj
76rpm
39%
16mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Monday 6/3/19 @ 2:50 PM
✅
234kj
67rpm
42%
15mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Tuesday 2/2/21 @ 12:15 PM
✅
280kj
74rpm
41%
16mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Sunday 12/6/20 @ 2:6 PM
✅
366kj
76rpm
39%
16mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Tuesday 8/25/20 @ 11:47 AM
✅
254kj
75rpm
39%
16mph
Monday 3/16/20 @ 5:16 PM
146kj
81rpm
35%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
181kj
75rpm
40%
16mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Tuesday 7/16/19 @ 12:20 PM
✅
154kj
76rpm
37%
15mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Thursday 7/11/19 @ 1:7 AM
✅
251kj
83rpm
36%
15mph
bettyonfire
Illinois #
38
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
99
🔥
Workouts
217
kj
Thursday 5/13/21
223
kj
Sunday 8/23/20