Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:49 PM
223kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 9:58 PM
✅
315kj
81rpm
41%
17mph
Friday 8/13/21 @ 2:55 PM
126kj
69rpm
34%
13mph
Monday 6/14/21 @ 10:42 PM
✅
215kj
87rpm
39%
17mph
Sunday 7/25/21 @ 4:11 PM
298kj
69rpm
38%
15mph
Sunday 8/1/21 @ 12:40 AM
✅
423kj
84rpm
39%
17mph
Monday 5/17/21 @ 7:18 PM
231kj
78rpm
31%
14mph
Monday 5/17/21 @ 9:43 PM
✅
342kj
84rpm
39%
17mph
Monday 10/26/20 @ 4:24 PM
138kj
81rpm
33%
14mph
Thursday 5/13/21 @ 9:31 PM
✅
202kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 2:50 PM
215kj
80rpm
35%
15mph
Tuesday 3/9/21 @ 3:43 AM
✅
317kj
83rpm
40%
17mph
Monday 12/7/20 @ 4:2 PM
227kj
79rpm
31%
14mph
Tuesday 12/8/20 @ 1:40 AM
✅
328kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 7:47 PM
283kj
76rpm
36%
14mph
Saturday 2/13/21 @ 12:39 AM
✅
415kj
82rpm
40%
17mph
Saturday 2/6/21 @ 7:12 PM
225kj
77rpm
36%
15mph
Monday 2/8/21 @ 7:13 PM
✅
316kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 3:40 PM
222kj
82rpm
34%
14mph
Thursday 4/16/20 @ 12:4 AM
✅
231kj
79rpm
36%
15mph
Workouts
223
kj
Wednesday 1/20/21
126
kj
Friday 8/13/21
298
kj
Sunday 7/25/21
138
kj
Monday 10/26/20
215
kj
Wednesday 6/24/20
283
kj
Tuesday 2/9/21
225
kj
Saturday 2/6/21