Shake and Bake
Workouts
Monday 7/6/20 @ 11:12 PM
557kj
85rpm
44%
19mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Wednesday 12/9/20 @ 10:19 AM
578kj
87rpm
43%
19mph
Saturday 12/5/20 @ 4:33 PM
✅
659kj
87rpm
46%
20mph
Saturday 2/13/21 @ 1:14 PM
416kj
85rpm
44%
19mph
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Friday 4/30/21 @ 11:8 AM
✅
420kj
85rpm
44%
19mph
Sunday 8/29/21 @ 3:18 PM
391kj
82rpm
44%
19mph
Tuesday 2/16/21 @ 11:19 PM
571kj
87rpm
43%
19mph
Saturday 2/13/21 @ 4:32 PM
✅
638kj
88rpm
46%
20mph
Sunday 10/18/20 @ 11:45 PM
422kj
93rpm
41%
19mph
Sunday 10/11/20 @ 4:4 PM
✅
466kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 12:20 AM
✅
418kj
88rpm
43%
19mph
Monday 8/24/20 @ 2:4 PM
250kj
83rpm
36%
15mph
Tuesday 6/4/19 @ 11:3 PM
362kj
81rpm
43%
18mph
Wednesday 3/25/20 @ 1:46 PM
✅
405kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 11:41 PM
421kj
96rpm
40%
19mph
Tuesday 6/2/20 @ 3:11 PM
✅
478kj
91rpm
44%
20mph
Sunday 2/3/19 @ 1:5 PM
177kj
84rpm
43%
19mph
Thursday 1/31/19 @ 10:59 PM
✅
218kj
80rpm
50%
21mph
Workouts
416
kj
Saturday 2/13/21
391
kj
Sunday 8/29/21
571
kj
Tuesday 2/16/21
422
kj
Sunday 10/18/20
250
kj
Monday 8/24/20
362
kj
Tuesday 6/4/19