Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:55 PM
322kj
82rpm
41%
17mph
Monday 11/29/21 @ 4:52 PM
✅
345kj
82rpm
42%
18mph
Saturday 9/25/21 @ 4:13 PM
✅
297kj
74rpm
43%
17mph
Thursday 9/23/21 @ 2:28 PM
222kj
62rpm
42%
14mph
Friday 4/30/21 @ 2:29 PM
✅
227kj
82rpm
43%
18mph
Wednesday 8/11/21 @ 3:46 PM
201kj
76rpm
42%
17mph
Sunday 2/21/21 @ 10:36 PM
✅
457kj
72rpm
47%
18mph
Sunday 5/13/18 @ 2:27 PM
418kj
71rpm
44%
17mph
Sunday 1/31/21 @ 11:34 PM
✅
328kj
75rpm
45%
17mph
Sunday 2/7/21 @ 5:35 PM
304kj
68rpm
45%
16mph
Saturday 12/12/20 @ 3:1 PM
187kj
83rpm
38%
16mph
Saturday 12/12/20 @ 4:50 PM
✅
200kj
81rpm
40%
17mph
Tuesday 12/1/20 @ 11:20 PM
✅
331kj
77rpm
43%
17mph
Monday 12/7/20 @ 10:16 PM
284kj
68rpm
43%
16mph
Wednesday 11/25/20 @ 7:12 PM
✅
244kj
74rpm
47%
18mph
Sunday 11/29/20 @ 12:15 AM
241kj
75rpm
46%
18mph
Monday 11/16/20 @ 11:40 PM
✅
365kj
76rpm
46%
18mph
Thursday 3/12/20 @ 6:31 PM
357kj
73rpm
46%
18mph
Thursday 11/12/20 @ 10:42 PM
196kj
67rpm
43%
16mph
Thursday 11/12/20 @ 9:14 PM
✅
257kj
73rpm
48%
19mph
Workouts
322
kj
Wednesday 2/2/22
241
kj
Sunday 11/29/20
196
kj
Thursday 11/12/20