Shake and Bake

Workouts

Sunday 12/26/21 @ 8:42 PM
✅
216kj
87rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Friday 11/19/21 @ 8:59 PM
✅
162kj
77rpm
46%
18mph
20 min 80s Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:39 PM
63kj
46rpm
44%
12mph
Sunday 9/5/21 @ 3:46 PM
✅
168kj
82rpm
44%
18mph
20 min 80s Ride
Sam Yo
Sunday 9/5/21 @ 3:30 PM
65kj
42rpm
48%
12mph
Saturday 7/10/21 @ 8:59 PM
221kj
81rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Monday 4/19/21 @ 7:37 PM
✅
234kj
77rpm
44%
18mph
30 min 80s Ride
Sam Yo
Monday 4/19/21 @ 10:36 PM
103kj
40rpm
51%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 216 kj
Sunday 12/26/21
148 kj
Friday 12/31/21
20 min 80s Ride
Christine D'Ercole
✅ 162 kj
Friday 11/19/21
63 kj
Tuesday 11/16/21
20 min 80s Ride
Sam Yo
✅ 168 kj
Sunday 9/5/21
65 kj
Sunday 9/5/21
30 min Together We Ride
Robin Arzón
221 kj
Saturday 7/10/21
✅ 234 kj
Friday 7/9/21
30 min 80s Ride
Sam Yo
✅ 234 kj
Monday 4/19/21
103 kj
Monday 4/19/21