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Shake and Bake
betterthnarx
π DFW
93 π₯
Beat cyn4spin
VS
cyn4spin
Gresham, OR
0
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Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 11:2 PM
β
218
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/29/21 @ 9:18 PM
170
kj
87
rpm
35
%
16
mph
Saturday 6/1/19 @ 4:14 PM
β
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 8:8 PM
303
kj
86
rpm
37
%
17
mph
Saturday 10/12/19 @ 8:32 PM
β
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 11:44 PM
300
kj
83
rpm
39
%
17
mph
Saturday 9/14/19 @ 11:23 PM
β
418
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/10/19 @ 7:50 PM
289
kj
84
rpm
38
%
17
mph
Tuesday 10/30/18 @ 1:28 PM
β
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 12:54 AM
273
kj
82
rpm
38
%
16
mph
Saturday 9/7/19 @ 4:44 PM
β
554
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 11:31 PM
382
kj
82
rpm
39
%
17
mph
Saturday 1/19/19 @ 10:0 PM
β
403
kj
80
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Monday 1/21/19 @ 1:14 AM
267
kj
79
rpm
39
%
16
mph
Thursday 2/22/18 @ 11:19 PM
β
238
kj
80
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Monday 12/10/18 @ 12:26 AM
161
kj
83
rpm
36
%
15
mph
Saturday 7/7/18 @ 6:58 PM
β
403
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 12/4/18 @ 2:48 AM
249
kj
81
rpm
38
%
16
mph
Friday 11/2/18 @ 1:27 PM
β
152
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/1/18 @ 9:41 PM
104
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
betterthnarx
π DFW
93 π₯
Beat cyn4spin
VS
cyn4spin
Gresham, OR
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
218
kj
Thursday 10/15/20
170
kj
Sunday 8/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
423
kj
Saturday 6/1/19
303
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
422
kj
Saturday 10/12/19
300
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
418
kj
Saturday 9/14/19
289
kj
Saturday 8/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Tuesday 10/30/18
273
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
554
kj
Saturday 9/7/19
382
kj
Saturday 2/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
403
kj
Saturday 1/19/19
267
kj
Monday 1/21/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
238
kj
Thursday 2/22/18
161
kj
Monday 12/10/18
45 min All for One Ride
All Instructors
View Class
Share
β
403
kj
Saturday 7/7/18
249
kj
Tuesday 12/4/18
20 min Low Impact Ride
Denis Morton
View Class
Share
β
152
kj
Friday 11/2/18
104
kj
Saturday 12/1/18
Previous Workouts
Next Workouts