Shake and Bake
Workouts
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Saturday 6/1/19 @ 4:14 PM
423kj
86rpm
44%
19mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Tuesday 10/30/18 @ 1:28 PM
355kj
81rpm
43%
18mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Thursday 9/12/19 @ 12:19 PM
390kj
91rpm
41%
19mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Saturday 9/7/19 @ 12:45 AM
431kj
80rpm
47%
19mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Tuesday 7/23/19 @ 9:44 PM
275kj
88rpm
43%
19mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 7/17/19 @ 11:39 PM
388kj
87rpm
41%
18mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Monday 5/20/19 @ 2:46 PM
271kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Saturday 12/8/18 @ 11:23 PM
364kj
86rpm
41%
18mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Workouts
382
kj
Thursday 11/21/19
355
kj
Tuesday 10/30/18
390
kj
Thursday 9/12/19