Shake and Bake
Workouts
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Tuesday 11/23/21 @ 12:20 AM
✅
485kj
90rpm
45%
20mph
Thursday 9/26/19 @ 12:20 PM
409kj
83rpm
45%
19mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Saturday 9/7/19 @ 12:45 AM
431kj
80rpm
47%
19mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Tuesday 7/23/19 @ 9:44 PM
275kj
88rpm
43%
19mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Thursday 6/27/19 @ 2:17 AM
244kj
85rpm
42%
18mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Wednesday 5/8/19 @ 9:10 PM
380kj
83rpm
43%
19mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Thursday 3/14/19 @ 10:55 PM
278kj
88rpm
43%
19mph
Wednesday 3/20/19 @ 4:41 PM
✅
363kj
88rpm
48%
21mph
Tuesday 3/12/19 @ 10:8 PM
262kj
87rpm
42%
19mph
Monday 2/18/19 @ 3:30 PM
✅
345kj
90rpm
46%
21mph
Workouts
529
kj
Wednesday 9/18/19
244
kj
Thursday 6/27/19
380
kj
Wednesday 5/8/19