Shake and Bake
Workouts
Friday 4/7/23 @ 5:40 PM
253kj
72rpm
47%
18mph
Saturday 2/11/23 @ 3:13 PM
✅
266kj
59rpm
55%
18mph
Friday 1/27/23 @ 11:59 PM
✅
252kj
72rpm
48%
18mph
Saturday 1/28/23 @ 2:48 PM
245kj
66rpm
51%
18mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
449kj
77rpm
48%
20mph
Sunday 6/27/21 @ 10:0 PM
383kj
82rpm
43%
18mph
Thursday 5/13/21 @ 1:54 AM
✅
505kj
77rpm
51%
21mph
Monday 11/30/20 @ 11:55 PM
528kj
80rpm
46%
19mph
Sunday 12/27/20 @ 9:12 PM
✅
665kj
77rpm
51%
20mph
Tuesday 12/22/20 @ 10:28 PM
169kj
74rpm
50%
20mph
Friday 12/25/20 @ 4:31 PM
✅
482kj
76rpm
50%
20mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Sunday 5/31/20 @ 6:6 PM
✅
925kj
81rpm
47%
20mph
Saturday 4/4/20 @ 8:14 PM
373kj
78rpm
45%
18mph
Saturday 4/11/20 @ 1:55 AM
✅
471kj
77rpm
49%
20mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Friday 3/20/20 @ 2:20 AM
✅
302kj
79rpm
49%
20mph
Friday 12/20/19 @ 10:51 PM
231kj
78rpm
43%
18mph
Friday 12/20/19 @ 10:3 PM
✅
284kj
75rpm
47%
19mph
Workouts
347
kj
Thursday 7/22/21
383
kj
Sunday 6/27/21
761
kj
Saturday 3/23/19