Shake and Bake

Workouts

Tuesday 1/26/21 @ 12:7 AM
156kj
77rpm
44%
18mph
20 min 2000s Ride
Kendall Toole
Thursday 5/7/20 @ 10:38 PM
162kj
73rpm
47%
18mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/26/20 @ 7:23 PM
250kj
73rpm
48%
18mph
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 3:10 AM
248kj
75rpm
47%
18mph
Monday 3/23/20 @ 2:34 PM
165kj
83rpm
42%
18mph
20 min Rock Ride
Christine D'Ercole
Monday 3/23/20 @ 2:34 PM
162kj
81rpm
43%
18mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 2:6 PM
254kj
81rpm
45%
18mph
Friday 12/20/19 @ 10:51 PM
231kj
78rpm
43%
18mph
30 min Holiday Ride
Cody Rigsby
Tuesday 12/24/19 @ 8:14 PM
231kj
76rpm
45%
18mph
Saturday 2/3/18 @ 4:41 PM
250kj
88rpm
42%
19mph
30 min Sabotage Ride
Steven Little
Thursday 12/5/19 @ 1:18 AM
19kj
83rpm
38%
17mph
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 7:51 PM
220kj
79rpm
42%
17mph
Saturday 10/26/19 @ 9:55 PM
258kj
82rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/18/19 @ 10:29 PM
199kj
76rpm
42%
17mph
Tuesday 8/13/19 @ 1:21 AM
260kj
90rpm
41%
19mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 7/31/19 @ 10:27 PM
190kj
83rpm
38%
16mph

Workouts

20 min 2000s Ride
Kendall Toole
156 kj
Tuesday 1/26/21
162 kj
Thursday 5/7/20
30 min Lizzo Ride
Robin Arzón
270 kj
Wednesday 8/7/19
250 kj
Sunday 4/26/20
30 min Coldplay Ride
Emma Lovewell
235 kj
Monday 3/30/20
248 kj
Monday 11/25/19
20 min Rock Ride
Christine D'Ercole
165 kj
Monday 3/23/20
162 kj
Monday 3/23/20
30 min Together We Ride
Robin Arzón
237 kj
Thursday 3/19/20
254 kj
Sunday 3/22/20
30 min Holiday Ride
Cody Rigsby
231 kj
Friday 12/20/19
231 kj
Tuesday 12/24/19
30 min Sabotage Ride
Steven Little
250 kj
Saturday 2/3/18
19 kj
Thursday 12/5/19
30 min P!nk Ride
Christine D'Ercole
264 kj
Wednesday 11/13/19
220 kj
Wednesday 11/6/19
30 min Hip Hop Ride
Alex Toussaint
258 kj
Saturday 10/26/19
199 kj
Thursday 7/18/19
30 min 80s Rock Ride
Christine D'Ercole
260 kj
Tuesday 8/13/19
190 kj
Wednesday 7/31/19