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Shake and Bake
betterthnarx
π DFW
144 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:27 PM
β
451
kj
77
rpm
49
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
291
kj
79
rpm
40
%
17
mph
Monday 6/3/19 @ 1:48 PM
β
373
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
Sunday 9/29/19 @ 9:58 PM
β
578
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 9:32 PM
416
kj
79
rpm
42
%
17
mph
Sunday 9/1/19 @ 2:46 PM
β
555
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 1:55 AM
402
kj
89
rpm
38
%
17
mph
Friday 3/12/21 @ 11:19 PM
β
395
kj
81
rpm
44
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 6:27 PM
247
kj
90
rpm
34
%
16
mph
Monday 2/8/21 @ 11:53 PM
β
217
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:9 AM
177
kj
91
rpm
35
%
16
mph
Thursday 11/21/19 @ 11:32 PM
β
382
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 12:7 AM
279
kj
84
rpm
38
%
16
mph
Saturday 5/2/20 @ 6:11 PM
β
391
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:57 AM
291
kj
87
rpm
38
%
17
mph
Sunday 3/15/20 @ 10:28 PM
β
263
kj
86
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 12:55 AM
177
kj
81
rpm
38
%
16
mph
Wednesday 7/17/19 @ 11:39 PM
β
388
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 2:20 AM
305
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
betterthnarx
π DFW
144 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
451
kj
Sunday 12/13/20
291
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Monday 6/3/19
287
kj
Tuesday 5/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Sunday 9/29/19
416
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Sunday 9/1/19
402
kj
Saturday 5/15/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
395
kj
Friday 3/12/21
247
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
217
kj
Monday 2/8/21
177
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Thursday 11/21/19
279
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
391
kj
Saturday 5/2/20
291
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
263
kj
Sunday 3/15/20
177
kj
Tuesday 3/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Wednesday 7/17/19
305
kj
Monday 7/8/19
Previous Workouts
Next Workouts