Shake and Bake
Workouts
Thursday 12/10/20 @ 5:43 PM
101kj
78rpm
37%
15mph
Wednesday 12/9/20 @ 9:59 PM
✅
417kj
90rpm
58%
26mph
Friday 10/11/19 @ 11:32 AM
168kj
79rpm
38%
16mph
Friday 5/15/20 @ 12:58 AM
✅
554kj
92rpm
54%
25mph
Monday 3/23/20 @ 8:31 AM
110kj
82rpm
37%
16mph
Sunday 4/7/19 @ 7:9 PM
✅
170kj
72rpm
47%
18mph
Saturday 4/20/19 @ 4:58 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 3:50 PM
✅
179kj
77rpm
52%
21mph
Friday 7/19/19 @ 12:8 AM
38kj
80rpm
36%
15mph
Thursday 7/18/19 @ 11:26 PM
✅
346kj
68rpm
48%
17mph
Wednesday 4/24/19 @ 8:33 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 8:55 PM
✅
386kj
73rpm
47%
18mph
Tuesday 4/23/19 @ 2:30 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 5:27 PM
✅
149kj
75rpm
37%
15mph
Wednesday 4/17/19 @ 3:17 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 10:27 PM
✅
196kj
80rpm
47%
19mph
Monday 3/18/19 @ 9:53 PM
0kj
0rpm
37%
0mph
Monday 3/18/19 @ 9:21 PM
✅
545kj
71rpm
57%
21mph
Friday 1/11/19 @ 9:45 AM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:53 PM
✅
173kj
73rpm
47%
19mph
Workouts
168
kj
Friday 10/11/19
38
kj
Friday 7/19/19
kj
Tuesday 4/23/19