Shake and Bake
Workouts
Sunday 3/26/23 @ 2:51 PM
154kj
61rpm
43%
15mph
Friday 3/31/23 @ 5:11 PM
✅
260kj
69rpm
49%
18mph
Thursday 6/9/22 @ 10:32 AM
251kj
62rpm
45%
16mph
Sunday 7/3/22 @ 7:9 PM
✅
267kj
77rpm
39%
16mph
Thursday 12/30/21 @ 2:16 PM
144kj
74rpm
37%
15mph
Friday 12/31/21 @ 8:31 PM
✅
202kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Sunday 10/25/20 @ 2:57 PM
86kj
73rpm
41%
16mph
Saturday 10/24/20 @ 7:4 PM
✅
139kj
75rpm
49%
19mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Wednesday 4/15/20 @ 1:44 AM
✅
176kj
83rpm
44%
19mph
Sunday 2/9/20 @ 4:36 PM
89kj
74rpm
41%
16mph
Saturday 2/22/20 @ 7:13 PM
✅
104kj
80rpm
41%
17mph
Workouts
251
kj
Thursday 6/9/22
144
kj
Thursday 12/30/21
242
kj
Sunday 7/5/20