Shake and Bake
Workouts
Saturday 10/17/20 @ 2:16 PM
✅
112kj
76rpm
37%
15mph
Friday 10/16/20 @ 9:57 PM
111kj
42rpm
53%
13mph
Wednesday 10/14/20 @ 8:39 PM
✅
162kj
68rpm
42%
15mph
Wednesday 10/14/20 @ 10:7 PM
132kj
56rpm
44%
13mph
Thursday 10/8/20 @ 9:0 PM
✅
156kj
74rpm
39%
15mph
Saturday 10/10/20 @ 10:10 PM
141kj
57rpm
45%
13mph
Monday 9/21/20 @ 8:35 PM
✅
120kj
67rpm
44%
16mph
Monday 9/28/20 @ 10:56 PM
114kj
57rpm
49%
15mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Friday 9/25/20 @ 12:10 AM
137kj
67rpm
40%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
155kj
72rpm
39%
15mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Monday 4/13/20 @ 12:38 AM
✅
209kj
41rpm
62%
13mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Workouts
111
kj
Friday 10/16/20
209
kj
Sunday 4/19/20
153
kj
Thursday 4/9/20
155
kj
Sunday 12/29/19