Shake and Bake

Workouts

Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 7/3/20 @ 4:34 PM
✅
259kj
76rpm
47%
19mph
Friday 5/15/20 @ 12:57 PM
151kj
70rpm
40%
15mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Friday 5/15/20 @ 8:49 PM
✅
228kj
77rpm
45%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
155 kj
Thursday 6/4/20
✅ 259 kj
Friday 7/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
151 kj
Friday 5/15/20
✅ 228 kj
Friday 5/15/20