Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Sunday 5/16/21 @ 9:28 PM
✅
113kj
71rpm
41%
15mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Thursday 12/10/20 @ 12:30 AM
✅
119kj
67rpm
44%
16mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Thursday 11/12/20 @ 11:34 PM
✅
123kj
77rpm
40%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Thursday 9/10/20 @ 10:19 PM
✅
174kj
73rpm
41%
16mph
Tuesday 7/7/20 @ 8:34 PM
89kj
86rpm
32%
14mph
Sunday 7/5/20 @ 8:20 PM
✅
130kj
82rpm
39%
16mph
Tuesday 5/19/20 @ 8:44 PM
108kj
75rpm
39%
15mph
Tuesday 5/19/20 @ 10:51 PM
✅
119kj
74rpm
40%
16mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Friday 5/1/20 @ 10:59 PM
✅
117kj
79rpm
39%
16mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Thursday 2/6/20 @ 2:12 PM
✅
148kj
73rpm
38%
14mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Tuesday 1/14/20 @ 2:51 PM
✅
64kj
78rpm
35%
14mph
Sunday 12/29/19 @ 2:11 PM
✅
155kj
70rpm
41%
15mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Workouts
150
kj
Tuesday 12/31/19