Shake and Bake
Workouts
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Tuesday 12/15/20 @ 7:33 PM
✅
175kj
76rpm
40%
16mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Sunday 12/6/20 @ 8:11 PM
✅
156kj
73rpm
38%
15mph
Thursday 11/12/20 @ 12:47 PM
✅
226kj
71rpm
40%
15mph
Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:23 PM
✅
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Thursday 10/8/20 @ 9:0 PM
✅
156kj
74rpm
39%
15mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Tuesday 9/29/20 @ 8:35 PM
104kj
73rpm
39%
15mph
Monday 10/5/20 @ 5:8 PM
✅
104kj
78rpm
37%
15mph
Thursday 9/3/20 @ 8:54 PM
✅
107kj
74rpm
40%
15mph
Wednesday 9/16/20 @ 6:27 PM
104kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 10:36 AM
✅
247kj
66rpm
43%
16mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
Friday 4/17/20 @ 8:53 PM
✅
99kj
72rpm
39%
15mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Workouts
58
kj
Tuesday 11/10/20