Shake and Bake
Workouts
Sunday 12/3/23 @ 11:4 AM
147kj
66rpm
40%
15mph
Saturday 12/10/22 @ 10:43 PM
✅
215kj
81rpm
41%
17mph
Tuesday 5/23/23 @ 11:21 AM
169kj
66rpm
42%
16mph
Wednesday 7/26/23 @ 8:2 PM
✅
203kj
87rpm
38%
17mph
Monday 4/24/23 @ 10:49 AM
168kj
66rpm
42%
16mph
Friday 1/20/23 @ 9:30 PM
✅
185kj
80rpm
39%
16mph
Monday 6/20/22 @ 12:51 PM
117kj
65rpm
45%
16mph
Thursday 6/2/22 @ 5:59 PM
✅
138kj
80rpm
42%
17mph
Thursday 12/30/21 @ 2:16 PM
144kj
74rpm
37%
15mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Saturday 8/8/20 @ 1:9 PM
314kj
72rpm
39%
15mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
Tuesday 5/5/20 @ 6:55 PM
✅
154kj
89rpm
40%
18mph
Workouts
169
kj
Tuesday 5/23/23
168
kj
Monday 4/24/23
144
kj
Thursday 12/30/21