Shake and Bake
Workouts
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Saturday 7/24/21 @ 3:8 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Thursday 9/16/21 @ 1:54 PM
136kj
73rpm
37%
14mph
Saturday 9/18/21 @ 6:43 PM
✅
236kj
77rpm
44%
18mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Tuesday 4/13/21 @ 9:13 PM
137kj
68rpm
39%
14mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Monday 10/12/20 @ 9:16 PM
156kj
70rpm
40%
15mph
Tuesday 10/13/20 @ 11:1 PM
✅
205kj
71rpm
44%
17mph
Saturday 8/8/20 @ 1:9 PM
314kj
72rpm
39%
15mph
Monday 3/23/20 @ 9:53 PM
✅
320kj
68rpm
41%
14mph
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
Saturday 3/7/20 @ 5:21 PM
✅
191kj
78rpm
41%
16mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Friday 3/13/20 @ 9:59 PM
✅
210kj
76rpm
43%
17mph
Workouts
134
kj
Saturday 7/17/21
158
kj
Wednesday 7/15/20
136
kj
Thursday 9/16/21
102
kj
Wednesday 8/25/21
143
kj
Tuesday 3/17/20