Shake and Bake
Workouts
Monday 12/5/22 @ 10:23 PM
82kj
68rpm
41%
16mph
Saturday 11/26/22 @ 5:8 PM
✅
92kj
81rpm
38%
16mph
Wednesday 8/10/22 @ 10:29 AM
160kj
69rpm
41%
15mph
Sunday 6/28/20 @ 6:23 PM
✅
205kj
73rpm
43%
16mph
Friday 4/1/22 @ 11:13 AM
105kj
78rpm
37%
15mph
Sunday 3/20/22 @ 5:57 PM
✅
125kj
77rpm
40%
16mph
Thursday 1/20/22 @ 12:31 PM
155kj
76rpm
38%
15mph
Thursday 1/20/22 @ 8:8 PM
✅
195kj
75rpm
41%
16mph
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Thursday 9/30/21 @ 11:6 PM
✅
132kj
72rpm
43%
16mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Sunday 11/1/20 @ 6:55 PM
✅
193kj
76rpm
41%
16mph
Tuesday 5/12/20 @ 12:56 PM
181kj
73rpm
41%
16mph
Thursday 5/21/20 @ 12:48 PM
✅
202kj
73rpm
42%
16mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
Workouts
181
kj
Tuesday 5/12/20
209
kj
Sunday 4/19/20
155
kj
Sunday 12/29/19