Shake and Bake

Workouts

Monday 11/2/20 @ 12:29 PM
82kj
74rpm
35%
14mph
20 min Power Zone Beginner Ride
Denis Morton
Monday 11/16/20 @ 11:39 PM
✅
171kj
131rpm
0%
0mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
Sunday 5/3/20 @ 1:54 PM
197kj
74rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 9:40 PM
✅
289kj
143rpm
0%
0mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:1 PM
✅
294kj
146rpm
0%
0mph
Monday 4/20/20 @ 9:44 PM
✅
109kj
73rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:20 AM
75kj
135rpm
0%
0mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:6 PM
✅
288kj
140rpm
0%
0mph
Sunday 3/1/20 @ 6:16 PM
92kj
77rpm
36%
14mph
20 min 80s Ride
Denis Morton
Friday 2/28/20 @ 12:18 AM
✅
216kj
151rpm
0%
0mph
Sunday 2/9/20 @ 4:13 PM
127kj
67rpm
46%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 2/10/20 @ 1:7 AM
✅
128kj
154rpm
0%
0mph

Workouts

20 min Power Zone Beginner Ride
Denis Morton
82 kj
Monday 11/2/20
✅ 171 kj
Monday 11/16/20
30 min Lizzo Ride
Robin Arzón
172 kj
Friday 5/8/20
✅ 319 kj
Tuesday 2/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
197 kj
Sunday 5/3/20
✅ 289 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
166 kj
Wednesday 4/22/20
✅ 294 kj
Wednesday 4/22/20
20 min 2000s Ride
Cody Rigsby
✅ 109 kj
Monday 4/20/20
75 kj
Wednesday 4/8/20
30 min Together We Ride
Robin Arzón
165 kj
Thursday 3/19/20
✅ 288 kj
Tuesday 3/24/20
20 min 80s Ride
Denis Morton
92 kj
Sunday 3/1/20
✅ 216 kj
Friday 2/28/20
20 min BHM: Black on Broadway Ride
Ally Love
127 kj
Sunday 2/9/20
✅ 128 kj
Monday 2/10/20