Shake and Bake
VS
Workouts
Monday 1/2/23 @ 8:50 PM
166kj
66rpm
43%
16mph
Saturday 12/31/22 @ 4:18 PM
✅
206kj
77rpm
50%
20mph
Thursday 9/16/21 @ 1:54 PM
136kj
73rpm
37%
14mph
Wednesday 9/15/21 @ 4:32 PM
✅
414kj
84rpm
53%
22mph
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
Monday 8/10/20 @ 12:56 PM
95kj
78rpm
35%
15mph
Saturday 3/13/21 @ 5:31 PM
✅
222kj
84rpm
48%
21mph
Tuesday 10/13/20 @ 8:54 PM
173kj
66rpm
43%
16mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
Monday 11/9/20 @ 10:47 PM
109kj
70rpm
41%
15mph
Monday 11/9/20 @ 4:59 PM
✅
307kj
83rpm
56%
23mph
Wednesday 5/13/20 @ 3:54 PM
226kj
65rpm
48%
17mph
Wednesday 5/13/20 @ 3:57 PM
✅
552kj
72rpm
68%
25mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
166
kj
Monday 1/2/23
136
kj
Thursday 9/16/21
173
kj
Tuesday 10/13/20
212
kj
Saturday 12/5/20
226
kj
Wednesday 5/13/20
143
kj
Tuesday 3/17/20