Shake and Bake
Workouts
Saturday 9/30/23 @ 12:38 PM
184kj
67rpm
44%
16mph
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Wednesday 8/10/22 @ 10:29 AM
160kj
69rpm
41%
15mph
Wednesday 7/1/20 @ 1:19 AM
✅
213kj
82rpm
41%
17mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Saturday 10/17/20 @ 7:23 PM
✅
177kj
76rpm
40%
16mph
Monday 3/15/21 @ 9:17 PM
141kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 2:18 PM
✅
125kj
76rpm
41%
16mph
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Saturday 7/4/20 @ 6:12 PM
✅
207kj
74rpm
44%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Sunday 6/14/20 @ 6:15 PM
✅
197kj
82rpm
39%
17mph
Monday 4/13/20 @ 8:35 PM
157kj
76rpm
38%
15mph
Tuesday 7/2/19 @ 2:54 AM
✅
228kj
84rpm
42%
18mph
Sunday 1/5/20 @ 4:42 PM
167kj
74rpm
40%
16mph
Sunday 1/5/20 @ 4:43 PM
✅
193kj
79rpm
40%
17mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
Workouts
157
kj
Monday 4/13/20
155
kj
Sunday 12/29/19