Shake and Bake
Workouts
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Thursday 8/19/21 @ 6:41 PM
✅
121kj
74rpm
43%
17mph
Wednesday 7/21/21 @ 8:52 PM
✅
90kj
71rpm
37%
14mph
Wednesday 7/21/21 @ 9:4 PM
58kj
68rpm
51%
19mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Saturday 4/24/21 @ 11:4 PM
✅
166kj
73rpm
47%
18mph
Tuesday 4/13/21 @ 9:13 PM
137kj
68rpm
39%
14mph
Saturday 4/17/21 @ 10:16 PM
✅
219kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Monday 10/12/20 @ 9:16 PM
156kj
70rpm
40%
15mph
Monday 10/12/20 @ 6:8 PM
✅
253kj
76rpm
46%
18mph
Thursday 4/16/20 @ 9:4 PM
113kj
72rpm
40%
16mph
Friday 4/17/20 @ 6:41 PM
✅
143kj
77rpm
43%
17mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Saturday 3/28/20 @ 7:8 PM
✅
173kj
75rpm
48%
19mph
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
Friday 3/6/20 @ 9:51 PM
✅
221kj
77rpm
44%
17mph
Workouts
102
kj
Wednesday 8/25/21
158
kj
Wednesday 7/15/20