Shake and Bake
Workouts
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Monday 9/26/22 @ 4:20 PM
✅
184kj
69rpm
43%
16mph
Monday 9/19/22 @ 9:32 AM
158kj
62rpm
44%
15mph
Sunday 9/18/22 @ 12:28 AM
✅
182kj
65rpm
45%
16mph
Sunday 5/15/22 @ 9:16 AM
✅
185kj
69rpm
44%
16mph
Friday 8/19/22 @ 11:36 AM
165kj
69rpm
42%
15mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Wednesday 10/20/21 @ 3:39 PM
✅
133kj
69rpm
45%
17mph
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Sunday 6/27/21 @ 11:49 PM
✅
138kj
73rpm
44%
17mph
Tuesday 6/22/21 @ 10:4 AM
106kj
63rpm
44%
15mph
Saturday 6/26/21 @ 11:43 PM
✅
139kj
68rpm
46%
17mph
Thursday 6/25/20 @ 11:22 AM
184kj
71rpm
43%
16mph
Saturday 6/20/20 @ 1:36 PM
✅
192kj
71rpm
43%
16mph
Wednesday 1/29/20 @ 11:20 AM
238kj
64rpm
43%
15mph
Tuesday 4/28/20 @ 10:22 PM
✅
337kj
63rpm
50%
17mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Wednesday 1/1/20 @ 11:32 PM
✅
155kj
55rpm
45%
14mph
Workouts
184
kj
Thursday 6/25/20
238
kj
Wednesday 1/29/20
155
kj
Sunday 12/29/19