Shake and Bake
Workouts
Thursday 1/20/22 @ 12:31 PM
✅
155kj
76rpm
38%
15mph
Sunday 1/30/22 @ 3:59 PM
127kj
74rpm
35%
14mph
Thursday 10/15/20 @ 9:16 PM
✅
161kj
77rpm
39%
15mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Tuesday 12/8/20 @ 12:30 PM
✅
113kj
68rpm
42%
16mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Monday 10/26/20 @ 8:53 PM
78kj
75rpm
34%
13mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Monday 10/5/20 @ 8:47 PM
97kj
66rpm
41%
15mph
Friday 8/7/20 @ 1:16 PM
✅
101kj
76rpm
38%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
155kj
72rpm
39%
15mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Sunday 6/14/20 @ 2:4 PM
✅
162kj
75rpm
39%
15mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Thursday 4/9/20 @ 9:12 PM
✅
153kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Monday 1/20/20 @ 2:3 PM
✅
200kj
0rpm
0%
0mph
Sunday 1/12/20 @ 10:55 PM
105kj
80rpm
31%
13mph
Sunday 1/5/20 @ 4:42 PM
✅
167kj
74rpm
40%
16mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Workouts
78
kj
Monday 10/26/20
101
kj
Wednesday 4/15/20